Marilyn 's Credentials
Why choose me? I know depression, stress, pain, weight gain, fear, low self-esteem, deprivation, rejection, career transition and loss! I have lived through painful events in my life, but those seemingly impossible situations have not defined, owned, or controlled me. I have learned tools to enable me to be resilient and evolve into who I am becoming. And now, I want you to discover the confidence to stand up, speak out, and take control of your life! I have walked in your shoes. My journey has not been easy; but I have learned from the challenges and know the possibilities!
I have a PsyD in Applied Sports Psychology, certifications by the American Council on Exercise in Personal Training and Behavior Change, certification from Coachville, LLC as a life coach, course work in Personal Resilience and Mind/Body Wellness, and Coaching through Story from the Institute for Life Coaches Training. I am ACC credentialed with the International Coaching Federation. I have a master’s degree in education & library science, owned 2 personal training studios, and was the host of an internet radio show called “What’s Weighing You Down? I am the author of 2 inspirational books—Pain, Purpose, Passion: that was then, this is now and Mac ‘N Cheese: mini morsels for positive performance. I am also a co-author of Saved by Sport. I coach people who want to explore their options, expand their awareness, become more resilient and evolve into their authentic selves. My coaching method is "Explore, Expand, and Evolve into YOU!" I specialize in optimizing your performance at home or work through lasting lifestyle change. I help you discover the confidence to stand up, speak out and take control of your life!
Are you ready to create an alignment of thoughts, feelings, and actions to become fully alive and get great results?
What's Your Goal?
Want to Lose Weight, Feel less stressed? Want the next promotion? Or do you want to sleep better, & enjoy activities with family & friends? Want RESULTS THAT ARE SUSTAINABLE? If YES, then...