Be ready to explore, expand, and evolve into YOU on your own terms. I promise to support you, cheer you on, and challenge you in every way that I know. l
3-month coaching package (2 sessions per month/total of 6 sessions) 60 minute/session; includes full intake, initial assessment, goal setting, wellness resources & support; 2 email check-ins per month. Group limit 6 people. Cost per person.
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Heavens, No! I coach by listening to you: I am curious and ask questions. I challenge and support you!. We are in this together!
I stress honoring your privacy--choices, expertise, and contributions. I honor, respect, and value your privacy and choices. Each member of the group is expected to do the same.
I have a Pay Pal account linked to the site. I ask that you pay in full at least one week in advance. There are no refunds.
Want to Lose Weight, Feel less stressed? Want the next promotion? Or do you want to sleep better, & enjoy activities with family & friends? Want RESULTS THAT ARE SUSTAINABLE? If YES, then...