My credentials
Marilyn S. Gansel, PsyD, NBC-HWC, ACC
Where performance meets wellbeing.
For adolescents
12 weeks · weekly 30-minute virtual sessions
A dedicated track for adolescents managing school demands, an extracurricular load, and the social world of growing up, often all at once. Coaching gives an adolescent a structured place to step back from the pressure, understand how they work best, and build the habits that hold up under real academic and social stress.
These are practice goals, not promised results. Every adolescent’s progress is different.
Parents can start with an email or a call. Share a little about your adolescent and what seems to be going on, and we can talk about what coaching would focus on and whether it is the right fit.
Grounded in adolescent well-being science from my youth specialization training with the Youth Coaching Institute (YCI).
Book the 12-week program, or reach out with any questions first.
One-to-one virtual coaching tracks for adults in demanding seasons: performing under pressure, recovering from burnout, and renewing energy and focus in midlife.
12 weeks · weekly sessions
A full arc: assessment, skill training under pressure, and a sustaining protocol. For athletes and executives.
8 weeks
For professionals in active depletion. Recovery architecture first, then a controlled return to demand.
10 weeks
Energy, strength, and cognitive durability through behavior change grounded in functional medicine principles.
Pricing may vary based on scope and needs.
Prefer to read first?
Not ready for a conversation? Start with the writing. Each book is a practical entry point into the same performance and wellbeing work.
Free download
Twenty guided questions across five modules to help you notice the beliefs behind your habits and start changing them.