Confidential one-to-one coaching for executives, founders and athletes in demanding seasons.
If you're in active depletion, pushing harder burns through what's left. Your decisions, patience and focus pay the price. The leaders who last don't push through. They recover on purpose, then return to demand with a plan.
12 weeks · weekly sessions
$3,000
A full arc: assessment, skill training under pressure, and a sustaining protocol. For athletes and executives.
8 weeks
$2,000
For professionals in active depletion. Recovery architecture first, then a controlled return to demand.
10 weeks
$2,500
Energy, strength, and cognitive durability through behavior change grounded in functional medicine principles.
Coaching is not psychotherapy and is not a substitute for medical or mental health treatment.