Podcast · Coming soon
Be a Guest on What's Weighing You Down
We all carry something. Stress. Expectations. Fear. Change. Doubt. But what if you didn't have to carry it forever?
I've spent much of my career helping people improve performance, create sustainable change, and navigate the pressures that come with demanding lives. I've also learned that sometimes the answer isn't about doing more. Sometimes it's about asking: what's weighing you down?
What the Show Is About
Honest conversations about stress, burnout, expectations, self-doubt, change, health, work, relationships, and the things we carry that aren't always visible to other people. Each week I sit down with a guest to explore what's been weighing on them, what they've learned, and what they're ready to put down. Because you don't have to be broken to benefit from support.
Five questions every guest is asked
- What's weighing you down?
- When did you first realize it was a problem?
- What have you learned from carrying it?
- What are you ready to put down?
- What would you tell someone carrying the same weight?
Be a Guest
Your story may change someone's life.
Maybe you've been through a difficult season, made a major life change, struggled, started over, or simply learned something along the way. And maybe you've wondered, "Would anyone really want to hear my story?" Yes. They might.
This is a safe, supportive place to share your story in your own words. No need to have a polished story. No need to be an expert. No need to have all the answers. Just come as you are. Sometimes the story we hesitate to tell is exactly the one someone else needs to hear.