Services

Coaching engagements

Each engagement begins with a free discovery conversation so we can agree on scope, pace, and fee before anything starts. Prefer ongoing support instead of a fixed program? See the monthly memberships.

• 12 weeks

  Individual Performance Coaching

  A focused one-on-one engagement to sharpen clarity, strengthen decision-making, and sustain high performance without running on empty.

  • —Weekly private coaching sessions
  • —A written 90-day performance plan
  • —Email support between sessions

• 8 weeks

  Burnout to Balance Intensive

  A recovery-first intensive for people running on fumes — restoring energy, boundaries, and a working relationship with rest.

  • —Weekly recovery-focused sessions
  • —Workload and boundary redesign
  • —A sustainable return-to-capacity plan

• 10 weeks

  Midlife Vitality Reset

  A reset for the second half: purpose, health, and momentum recalibrated around what actually matters now.

  • —Values, purpose, and priorities work
  • —Health and energy habit design
  • —A concrete next-chapter roadmap

• Custom engagement

  Clinical Referral & Teams

  Consultation and coaching for clinicians, referral partners, and teams who need performance and wellbeing to hold together under pressure.

  • —Single sessions or ongoing retainer
  • —Team and group facilitation
  • —Referral partner consultation

Fees are discussed and agreed upon during the free discovery call, based on scope, frequency, and your specific needs. Custom packages and payment plans are available upon request. Cancellations require 24 hours' notice; otherwise the session fee applies.